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Everyone experiences free radicals in the body as a result of things like exercise and inflammation. But when free radicals outnumber antioxidants in the body, it can lead to oxidative stress. This imbalance can be a result of...
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Menopause is the next important stage in a woman’s life after the reproductive years. It signals the end of menstruation as the ovaries produce less estrogen and progesterone. These altered hormone levels can bring many unfamil...
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Hormones travel through your blood stream carrying chemical messages to tissues and organs, telling them what to do. They are made by the endocrine glands which include the pituitary, pineal, thymus, thyroid and adrenal glands ...
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