- 3mg of pure and stable melatonin per capsule, delivered in a sustained release format to gradually supply melatonin over a 6-8 hour time period
- Helps improve sleep parameters in individuals with difficulty falling or staying asleep, suffering from jet lag or working variable day-night shifts
- The sustained release delivery is particularly advantageous for those that wake frequently during the night and have difficulty getting back to sleep
- Additional indications include acid reflux, irritable bowel syndrome, eczema, migraines, tinnitus and endometriosis
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