Maca (Lepidium meyenii), a plant native to Peru, is a cruciferous, mineral-rich plant whose roots are eaten as a vegetable by the indigenous peoples. Maca balances the effects of major steroid hormones such as estrogen, progesterone, and testosterone, and seems to create effects that are specific to the condition of the individual, elevating low levels of some hormones while lowering levels of hormones present in excess. Health professionals who use Maca in their practices thus report that Maca assists in the maintenance of sexual function in aging men and women, and can be helpful in normalizing menopausal and premenstrual symptoms in women.
As an adaptogen (a substance that helps the body adapt to stress), Maca has been shown to support bone structure, fight stress, increase energy, and promote balanced blood glucose levels and cardiovascular health.
180 Vegi-Caps
